Boosting Immune Function

IMMUNE SYSTEM! 

The human body's immune system is an incredible thing. The body responds and reacts to environmental toxins and stress responses all day, everyday. It's important that we give our body's the best internal environment possible to help us fight these toxins and stress responses. I get asked regularly about how one can help boost their immune system. 

Long story short - exercise, fresh air, clean water, sleep, and a balanced diet are the easiest ways to give yourself the means to effectively fight external and internal toxins. Adding a couple supplements to your diet can really help too.

Wouldn't it be great if there were a couple simple supplements that could take your immune function to the next level? Good news, there are;  The 2 supplements I suggest researching and adding recommended daily amounts to your diet are Vitamin D and Zinc. 

Below, are two links with some great information on the benefits of Vitamin D and Zinc. 

We offer Standard Process products in our office. They are gluten free, vegan, and farmed/produced here in the USA. You will not find a better supplement company than SP. 

Read up and decide for yourself!

Vitamin D Benefits

Zinc Benefits

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