This time of the year, we all see people getting sick with the cold and flu and spend way too much time washing our hands and worrying about coming down with something. When in doubt, if it's a bright and colorful fruit or veggie, EAT UP!
Click on the link below to read up on immune-boosting foods and healthy tips to help you get through the winter!
If you have any questions, don't hesitate to call or stop by our office and ask Dr. Page for nutritional advice or to see if chiropractic care can help with ailments of a cold, such as sinus pressure, headaches, fatigue, or general aches.